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Programs/services 

Good health starts in your kitchen 
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In-home personal chef services 

Experience the healing power of plant-based food - Prepared just for you, in your own kitchen. I am now offering personal chef services designed to nourish your body and bring you peace of mind. Whether you're looking to adopt a healthier lifestyle, need a weekly meal prep, or want to celebrate with a wellness inspired dinner party - I am here to bring the comfort of whole food cooking into your home.  

Every meal is:

100% plant-based

Customized to your dietary needs

Made from fresh whole ingredients

Free of gluten, soy, nuts, seeds, oils, refined sugars or preservatives

(as requested)

Created by a holistic nutrition and wellness practitioner

 

*****Prices vary depending on specific needs and location, please contact directly to discuss pricing. **** 

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Health and wellness coaching 

HOLISTIC NUTRION AND INTUITIVE EATING

   Unlock your full potential and embark on a transformative journey with our Health & Wellness Coaching Services at Plant Based Potential. Designed for individuals seeking sustainable lifestyle changes, this comprehensive program combines expert guidance, personalized support, and actionable strategies to help you achieve your health and wellness goals. Whether you’re looking to lose weight, boost energy, manage stress, or simply adopt healthier habits, our coaching is tailored to meet your unique needs and aspirations. 

   Led by Delia, a certified holistic nutrition and wellness practitioner, you’ll receive one-on-one coaching that empowers you to set realistic goals, overcome obstacles, and celebrate every milestone. Our approach integrates the healing power of plant-based nutrition, mindful living, and practical meal planning, ensuring you gain the knowledge and confidence to make lasting changes. Through interactive sessions, you’ll learn how to create delicious, nourishing meals, develop positive routines, and cultivate a mindset for lifelong wellness. 

   Join a supportive community dedicated to your success. With ongoing accountability, encouragement, and expert resources, you’ll discover how small, consistent steps can lead to profound results. Take the first step toward a healthier, happier you—enroll in our Health & Wellness Coaching Services today and experience the difference that personalized, holistic support can make. 

  

Services include:  

- Initial introduction meeting  

- Goal setting & accountability  

- Weekly meal plans  

- Recipes  

- Online cooking classes  

- Tailored exercises  

- Tools for success  

- Culinary assignments  

- Open communication  

- Exit/accomplishment meeting  

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