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Join date: Nov 23, 2019
Posts (9)

Oct 22, 2024 ∙ 3 min
7 Tips for Making Lasting Lifestyle Changes and Become and Intuitive Eater
1.) Become aware of your habits, thoughts, and feelings. The first step in making the changes you want is to become aware of and...
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Feb 16, 2024 ∙ 3 min
Being Present with Your Food
Hello friends, I just recently wrapped up a cluster of cooking classes; from creating cauliflower BBQ bites, vegan blue cheese dip, and...
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Jan 3, 2024 ∙ 2 min
New Year Greetings
Hello Friends! I hope that you all had a wonderful holiday season and were able to spend some quality time with your loved ones. Shifting...
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Delia Badachi
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